Testimonials

CranioSacral Therapy

I am feeling good. Yesterday when I woke I  felt my head belonged to my body, my eyes felt clearer and head and neck were very comfortable. Whatever you did it has helped greatly.

Therapeutic Massage

The first pain free night for a week.  ~Ros

CranioSacral Therapy

I’m feeling really buzzy, that was amazing work today……really I feel good, loads better than I have been, I’m scrubbing the house!!!! ~SS, Surrey

The session was wonderful and part of a time of great insights and self realisation, so thank you.   ~Chan, Berkshire

Therapeutic Massage

I just wanted to say thank you for my massage yesterday. I woke up this morning pain free after months of back pain. It was such a relief. It has been so long I couldn’t remember what it felt like to have no back pain. You have worked wonders.   ~Nic

 

Mum’s & Babes Postnatal Yoga

I just want to say your class yesterday was brilliant I can feel my body reacting to the stretching today and it feels great. Looking forward to the next class.  ~B

 

Pregnancy Yoga

Thank you for your help, your classes were great. ~AD

 

1-2-1 Yoga

As a complete novice, I wanted to the opportunity to experience yoga and understand the benefits and potential impact on my wellbeing. Trying to fit it in with a full time job and a busy family was going to be difficult. Then I found Trish who flexed her time and gave me that introduction. We’ve had several 1:1 sessions where Trish has taught me the correct breathing and postures and encouraged me to challenge myself without risk. I’m astonished at how supple I’ve become. Her approach, expertise and calming teaching skills has had me physically achieving things I would not have believe possible, especially after 5 children! I’ve even started to get my figure back and feel great!
I can’t recommend Trish highly enough, my sessions with her have simply changed my life.
Thank you Trish.
Lu

 

Pregnancy Yoga

I went into labour on the Sunday and managed to stay at home until Tuesday lunchtime doing yoga breathing and using some of the moves that we did to try and ease the pain. We went into hospital after lunch on Tuesday and I was 7cm at that point (before they examined me they wanted to send me home as they didn’t think that I was that far gone as I was obviously coping too well with it)! and baby was born less than 2 hours later. I managed to get through it with gas and air and more yoga breathing.

So, thanks for reminding me about the breathing and teaching me some moves to help ease the pains.   ~ C

 

CranioSacral Therapy

I went to see Patricia not knowing much about CranioSacral therapy and unsure what to expect. Patricia immediately put me at ease with her gentle manner. We discussed what I was hoping to achieve and I hopped on the couch. I still can’t pinpoint what worked but the combination of hands-on (not sure what word you would use to describe the therapy) with visualisation and dialogue has turned my life around. Although life is still busy and the days are long, I am no longer filled with dread and anxiety. I have ‘let go’ for the first time in years, able to breathe, relax and look stress in the face so it is no longer really that stressful. I can’t thank Patricia enough.  ~ Je

 

I can highly recommend the service provided by Patricia Spence.  I  have been suffering from fibromyalgia for over 20 years and have tried  all mechanical therapies available to relieve my condition with  varying degrees of success.  Within 3 sessions with Patricia I have  found that my symptoms have reduced dramatically and my outlook on  life has changed beyond all recognition.  Her gentle and understanding  approach have helped me gain insight into my condition and produced  results far beyond my expectations.  I would happily recommend her to  anyone with deep-seated issues that other treatments have failed to  address.  ~ Jul

 

A completely frozen neck and shoulders were dissolved in just one session! I use Patricia for crisis intervention and prevention CranioSacral therapy. It is more than brilliant as I know she is a very powerful energy therapist and just a very lovely, trustworthy and comforting presence with a good sense of humour. She has made me understand how important it is to listen to my body when I have spent a lifetime in denial of its existence. I have recommended her to many of my friends and they have all come away feeling the session made a real difference! ~Jo