Yoga

Join me for an hour and a half of stretching and breathing and fun.

Discover the joy in strengthening, stretching and moving your body. Find health through mindful stretching and strengthening.

Classes are held during school holidays, but not public holidays.

[Oooops maintenance in progress]

  • Yoga-4-Health
  • Additional Classes & Workshops
  • Weekly classes on Wednesdays from 6.45pm to 8.15pm at the Shawfield Day Centre, Ash.

    Dale’s Tuesday Class from 6.45 to 8.15pm at St Mark’s Church Hall, Farnborough.

    More Info

    Beyond the Class – July and August

    Pranayama and Meditation beginning September 2017 to February 2018

    Dale’s Tuesday Class from 6.45 to 8.15pm at St Mark’s Church Hall, Farnborough.

    More Info

    [/tabcontent]

    Click here to find me on LocalYogaClasses.co.uk